Tag: Joy
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2023, Here We Come: On Hope & Expectation
2023 is just around the corner. And it’s mind boggling to me! What happened to this year? How exactly did it fly by so quickly? It seems like just yesterday I was living in 2021 and setting my intentions for 2022. But in the blink of an eye, a year has passed and now I’m…
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28 Years Of Life! On Easing, Leaning, & Clinging
I’m 28 years young. Emphasis on the young — because I don’t want to acknowledge, nor embrace, the fact that 30-years is only two years away. I turned my young 28 on August 31. The past weekend I spent in Austin with close friends and family, bopping around and having a blast. This morning I…
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Lately: Updates On Life, Love, & In-Between Moments
Life has been good and sweet lately. But it’s also been emotional and hard. It’s been a little good here, a little sad there, a little up here, and a little down there. I’m constantly learning and re-learning that the intermingling between joy and sorrow isn’t a bad thing, but a common trait of life.…
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Self-Care Series pt. 3: Find What Fuels You
Self-care is important. And part of self-care is just finding out what fuels you — what gives you energy, life, and rejuvenation. In the first two parts of this series on self-care, I walked you through the importance of rest, and then exercising & eating well. Today we are talking about the things that not…
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Healing: The Journey, Not The Final Destination
Healing is a process. If there is anything bipolar has taught me, it is that healing is a process and a journey. There is no specific destination, no specific time and date that we are fully healed–not in my experience, at least. When I look back five years ago to my diagnosis, I was devastated…
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Hello, 26: Takeaways During My 25th Year
Well I’ve (almost) made it another trip around the sun! I turn 26 on August 31. Year 25 was a big one: I pursued attending law school (and got in!!), quit a job, started two new jobs, became a dog and plant mom, and experienced quarantine with this pandemic. A lot of life happened this…
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The Monthly Update: July
July highlights: Fourth of July was a blast! I spent the entire day at my sweet friend Emily’s lakehouse with her husband and family. It was wonderful spending time in the sunshine with people who are practically a second family to me. I went climbing in Austin at Reimer’s Ranch in the middle of the…
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A Thankful & Delighted Heart: On Non-Plans & Law School
I’m going to law school. Let me say it again and say it louder: I AM GOING TO LAW SCHOOL!!!! Four years ago in Nashville, I decided I wanted to pursue a law degree. For the past three years, I battled debilitating depression and discouraging anxiety. I had mood swings and low dips and dark,…
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Get Up & Follow: On Grace That Moves
Have you ever been paralyzed by fear? I know I have. When I first moved back from Nashville and was diagnosed with bipolar disorder, I faced crippling fear and anxiety. Afraid I would always be depressed. Anxious that I would never be able to feel a sense of normalcy again. Afraid I would always be…
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Four Years Of Bipolar: On Hope + Expectation
I was diagnosed with bipolar four years ago. Four years!! That is four years of all sorts of mood swings, all sorts of both valley and mountaintop moments. That is four years of on-and-off depression and mostly-off manic moments (phew!). My mental health journey has certainly been that: a journey. Years and years ago, a…