Tag: Featured
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6 Years Of Bipolar: On Gratitude
I was diagnosed with bipolar six year ago. And what a wild ride it has been! Since my diagnosis, I’ve worked in the PR, legal, and climbing industries. I’ve moved several times — including in, out, and back into my parents (currently I’m on my own). I’ve become a plant mom, dog mom, and car…
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Older & Kinda Wiser: Takeaways From Year 26
I turn 27 this month. 27 years!!! 27 years of growing older and kinda wiser, of making mistakes, finding joy, and seeking Truth. 27 years of laughing at myself, rejoicing and weeping with others, and finding out who I am. Year 26 was a big one: I moved into and out of my parents’ home,…
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It Takes A Village: On Finding Support & Community
It takes a village. This is a common theme I believe in and swear by and state often. I would not be where I am today (feeling healthy and whole and happy) without my village. It’s a village made of home group members, family, baristas, climbers, coworkers, and bloggers. It’s a village of wonderful folks…
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Healing: The Journey, Not The Final Destination
Healing is a process. If there is anything bipolar has taught me, it is that healing is a process and a journey. There is no specific destination, no specific time and date that we are fully healed–not in my experience, at least. When I look back five years ago to my diagnosis, I was devastated…
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The Secret to Self-Care: On Sleep, Mood, & Energy Checks
Self-care is important. Lately I will admit I haven’t been great at it. I’ve been running nonstop and not checking in with myself. But I’m trying be better at this! I like to check three things when I’m assessing how I’m doing: sleep, energy, and mood. Let me walk you through how I check in…
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Five Years Of Bipolar: On More To Come
Five years ago, on March 18, 2016, I was diagnosed with bipolar disorder. This diagnosis came after a very serious manic episode that resulted in a hospitalization. It came after a week of insomnia and scattered thoughts and concerning ramblings. Every year when March 18 rolls around, I pause and reflect. I stop and think…
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Major Life Update! On Change & Transformation
My life is pretty different lately. I did not end up returning to law school for my second semester. It was a bit of a shock and I am still adjusting. I will not bore you with the details or decision making process, but I believe this was the best choice for me. I did end…
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2020: A Year In Review
It was a weird and hard year to say the least. Honestly, that is a major understatement: it was a wild, wacky, devastating, life-changing, year. From start to finish, it was a long twelve months. This was the year of COVID-19 and heightened systemic racism, but it was also the year I started law school…
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The Monthly Update: November
November highlight: A big highlight from last month was competing in Summit’s Pumpkin Spice Open bouldering competition. It was my first comp since September, and even though I didn’t necessarily go HARD, it was lots of fun hanging out with friends, encouraging each other on the wall, and getting some good sends in. November lowlights:…