Tag: Bipolar
-
Simply Giving: On Thanks Among Sorrow
I’ve felt true and utter pain before. When I was diagnosed with bipolar; when I faced devastating depression; when I went through a breakup; etc., etc. I have felt that sorrow, felt that longing for healing and hope. But let me tell you something: it is possible to simply give thanks even when we hurt,…
-
Boundaries: What They Are & How To Set Them
Last week I talked about boundaries. And while I’m glad I opened up and shared, I didn’t even consider — what if my reader doesn’t know much about boundaries? What if they don’t even know what they are? If you aren’t familiar with boundaries, it’s nothing to be ashamed of. One of my very first…
-
Tomorrow Will Be Better: On Boundaries
It’s been a hard few days. This weekend, I had to set a boundary between me and someone I love. This particular relationship has had too much tension and miscommunication, too much hurt and not enough healing. It was a hard decision to make, but I’m glad I made it. Today I woke up on…
-
Lately: Updates On Life, Love, & In-Between Moments
Life has been good and sweet lately. But it’s also been emotional and hard. It’s been a little good here, a little sad there, a little up here, and a little down there. I’m constantly learning and re-learning that the intermingling between joy and sorrow isn’t a bad thing, but a common trait of life.…
-
Living With & Loving Someone With Mental Illness
May is Mental Health Awareness Month. I’m so delighted that 1) this month exists and 2) I have yet another reason to share mental health journey with you. As someone who’s lived with bipolar for over half a decade (six years, to be exact), I have grown passionate about discussing mental illness, encouraging those who…
-
6 Years Of Bipolar: On Gratitude
I was diagnosed with bipolar six year ago. And what a wild ride it has been! Since my diagnosis, I’ve worked in the PR, legal, and climbing industries. I’ve moved several times — including in, out, and back into my parents (currently I’m on my own). I’ve become a plant mom, dog mom, and car…
-
Bipolar Disorder: Myths vs. Facts Pt. 2
I have bipolar disorder. I was diagnosed in the spring of 2016 after a severe manic episode. And boy, has it been a long and enduring and wild journey since then. Last week, I introduced a new series on myths vs. facts of bipolar disorder out of the hope to normalize discussing mental health and…
-
Bipolar Disorder: Myths vs. Facts Pt. 1
I have bipolar disorder. I was diagnosed in the spring of 2016 after a severe manic episode. And boy, has it been a long and enduring and wild journey since then. Today, I’m introducing a new series on myths vs. facts of bipolar disorder out of the hope to normalize discussing mental health and illness,…
-
It Takes A Village: On Finding Support & Community
It takes a village. This is a common theme I believe in and swear by and state often. I would not be where I am today (feeling healthy and whole and happy) without my village. It’s a village made of home group members, family, baristas, climbers, coworkers, and bloggers. It’s a village of wonderful folks…
-
Healing: The Journey, Not The Final Destination
Healing is a process. If there is anything bipolar has taught me, it is that healing is a process and a journey. There is no specific destination, no specific time and date that we are fully healed–not in my experience, at least. When I look back five years ago to my diagnosis, I was devastated…